Frustration can come from many sources, and one of them may be a desire to be noticed or recognized. This desire for attention or validation is a common human need, and it can be especially pronounced in social situations where people want to feel that they are an important part of a group or community. When this desire is not met, it can lead to feelings of frustration, disappointment, or even resentment. It is important to remember that it is normal to want to be noticed and recognized, and that it is possible to find fulfillment and satisfaction in other ways, such as through personal achievements or relationships with loved ones. It can also be helpful to communicate openly with others about your needs and desires, and to try to find ways to feel more connected and valued in your social relationships.
Simon Harrison at Mind and Therapy (Loughborough)
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